Here are recipes I have made over the years or someone else has. They are not necessarily my own recipes. I have found them in magazines, gotten them from friends and from the internet, as well as cook books. I hope you can use them. Enjoy!

Friday, February 26, 2010

Tacos

Ok, this is a recipe my husband came up with. Since becoming a vegetarian, my husband has come up with some yummy stuff to eat and this is one of his favorites.

Tacos

Ingredients

4 corn tortillas
1/2 can re fried beans (I use the vegetarian kind)
shredded cabbage
4 Morning Star Buffalo Wings (these are a soy based chicken nugg and they are spicy)
hot sauce (optional)
green sauce (optional)

1. Heat corn tortillas on tortilla pan or on stove, until cooked completely. Not hard, but they should be soft enough to make tacos.
2. Heat beans on stove until hot.
3. Microwave the buffalo wings for 1 minute then turn over and 1 more minute.
4. Assemble your taco: put a buffalo wing cut up in the center of the tortilla, then a spoonful of the beans, then a hand full of the cabbage and then the hot sauce or green sauce if you so desire more heat!

You could add shredded cheese, too! But this particular recipe my husband came up with and he was diagnosed with high cholesterol a few weeks ago and has not had any meat, chicken or cheese since he was diagnosed. You can change up the fake buffalo wings for real ones, or go with fake chicken nuggs or real ones, the possibilities are endless!

Enjoy!

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